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Dr Elayne Daniels
Dr Elayne Daniels

333 Followers

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Are HSPs More Prone to Addiction?

The world of Highly Sensitive People (HSPs) is ultra-vivid, extra-dimensional, and oh-so-overstimulating. Their radar is pre-programmed and hard wired to be set on constant intake. By default, their brains are constantly processing. Emphasis is on constantly. It makes sense, then, to question how that same neurological predisposition responds to constant…

Hsp

4 min read

Are HSPs More Prone to Addiction?
Are HSPs More Prone to Addiction?
Hsp

4 min read


Mar 2

How HSPs Tend to Deal with an Eating Disorder Diagnosis (And What They Need To Do Instead)

Eating disorders are complicated in origin, presentation, and treatment. Observers see the physical and behavioral effects, if anything at all. But those who suffer, with or without an eating disorder diagnosis, have a complex mental and psychological experience that others don’t see. For Highly Sensitive People (HSPs) with an eating…

Hsp

11 min read

How HSPs Tend to Deal with an Eating Disorder Diagnosis (And What They Need To Do Instead)
How HSPs Tend to Deal with an Eating Disorder Diagnosis (And What They Need To Do Instead)
Hsp

11 min read


Jan 31

7 Things You Should Consider Before Joining An Online Eating Disorder Support Group

If you’re thinking about joining an online eating disorder support group, there are things to consider in advance. The decision to join a support group can be daunting and empowering at the same time. Thinking it through and evaluating the pro’s and con’s is important. The main purpose of any…

Eating Disorders

5 min read

7 Things You Should Consider Before Joining An Online Eating Disorder Support Group
7 Things You Should Consider Before Joining An Online Eating Disorder Support Group
Eating Disorders

5 min read


Jan 16

5 Pieces Of Sound Advice For Highly Sensitive People From A Successful Highly Sensitive Person

When you’re in the minority or have needs beyond the familiarity of most, where do you go for advice? For Highly Sensitive People (HSPs) looking for sound advice, this isn’t a rhetorical question. It’s a real-life dilemma. If your answer is to go to an expert, we’re on the same…

Highly Sensitive People

8 min read

5 Pieces Of Sound Advice For Highly Sensitive People From A Successful Highly Sensitive Person
5 Pieces Of Sound Advice For Highly Sensitive People From A Successful Highly Sensitive Person
Highly Sensitive People

8 min read


Dec 26, 2022

20 Famous Highly Sensitive People

We love genius in all its forms. And we are, as a species, often selfish, short-sighted, and without boundaries when it comes to it. We want the products of that genius — quickly, consistently, perfectly. …

Hsp

7 min read

20 Famous Highly Sensitive People
20 Famous Highly Sensitive People
Hsp

7 min read


Nov 12, 2022

Why CBT For Eating Disorders Works Well For HSPs

Cognitive behavior therapy (CBT) is a highly effective psychological treatment approach. It’s considered the gold standard for treating eating disorders, depression, anxiety, PTSD, substance abuse, insomnia, and many other psychological conditions and illnesses. This discussion is about why CBT for eating disorders works well for Highly Sensitive People (HSPs). Let’s…

Cognitive Behaviour

7 min read

Why CBT For Eating Disorders Works Well For HSPs
Why CBT For Eating Disorders Works Well For HSPs
Cognitive Behaviour

7 min read


Oct 21, 2022

AMA: Can A Highly Sensitive Person Change?

Who are you? What defines you? What immutable characteristics make you “who you are”? And do you believe you can change more than what you do and actually change who you are? The examination is important, not just for understanding and accepting yourself, but for shaping the way you understand…

Hsp

8 min read

AMA: Can A Highly Sensitive Person Change?
AMA: Can A Highly Sensitive Person Change?
Hsp

8 min read


Oct 18, 2022

Are You Fighting Depression And Anxiety? Try THIS Instead

They call it The Fight of the Century. Muhammad Ali and Joe Frazier entered the ring as the first match-up of two undefeated prior world Heavyweight champions. Two of the greatest, toughest, most determined boxers of all time duked it out for a 15-round unanimous Frazier victory. Each fought a…

Depression

5 min read

Are You Fighting Depression And Anxiety? Try THIS Instead
Are You Fighting Depression And Anxiety? Try THIS Instead
Depression

5 min read


Sep 26, 2022

What Exactly Is Body Image Dysmorphia? (And What Can You Do About It?)

There’s one relationship you can’t escape: the one with yourself. And that relationship extends to what you see in the mirror and how you perceive and respond to it. Most of us see things we would like to change. But, for some people, those little wishes or cues for a…

Body Image

7 min read

What Exactly Is Body Image Dysmorphia? (And What Can You Do About It?)
What Exactly Is Body Image Dysmorphia? (And What Can You Do About It?)
Body Image

7 min read


Sep 13, 2022

What Parents Need To Know About Anxiety And Depression In College Students If They Hope To Help Their College Student

College…. a rite of passage equally charged with excitement and a new era of debt. Your child is heading off, and your nest is down one (more) fledgling. He or she may not know it, but anxiety and depression in college students is a real thing. …

College

5 min read

What Parents Need To Know About Anxiety And Depression In College Students If They Hope To Help…
What Parents Need To Know About Anxiety And Depression In College Students If They Hope To Help…
College

5 min read

Dr Elayne Daniels

Dr Elayne Daniels

333 Followers

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