AMA: Can A Highly Sensitive Person Change?

Dr Elayne (Saltzberg) Daniels
8 min readOct 21, 2022

Who are you? What defines you? What immutable characteristics make you “who you are”? And do you believe you can change more than what you do and actually change who you are? The examination is important, not just for understanding and accepting yourself, but for shaping the way you understand and accept others. Those who live with High Sensitivity also live with a question — an expectation — born out of lack of…

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