Keeping You In The Dark: 10 Lies Of Depression And Anxiety

It’s hard enough to see the world as a source of constant threat. But it’s even worse to believe life has to be that way. And yet, that’s what the lies of depression and anxiety want you to believe.

Chances are, if you’re well-acquainted with depression and/or anxiety, you already believe some of their lies and don’t even realize it. Some lies feel so believable that they indoctrinate you one episode at a time.

And, before you know it, you’re convinced that “this is life”, and nothing is going to change.

Before we explore some of the shameless lies of depression and anxiety, remember that a diagnosis is actually one of the first steps toward healing. It’s nothing to be ashamed or afraid of.

To the contrary. Recognizing depression and anxiety for what they are is the surest way to put them in their place — and take back control of your life.

First, this important message, which will appear again toward the end of this article:

If you or someone you know is at risk of self-harm or suicide, please reach out to the Suicide & Crisis Lifeline by calling or texting 988. Help is available 24/7.

Now let’s look at how depression and anxiety try to destroy life from the inside out.